The Peach is a fruit of Chinese origin is its scientific name is Prunus persica. The Peach help nourishes body excellent source of vitamins, minerals, and phytonutrients.
Peach as A Wonder Fruit
Peach Health Benefits For Eye: Peaches are a major source of beta-carotene (a compound which is converted to vitamin A in the body, and is essential to the health of our retina). Individuals with vision problems are often deficient in beta-carotene, with the consumption of peaches increase beta-carotene levels and nourish the health of your eyes. This compound also helps prevent night blindness and macular degeneration related to age.